Nurturing Journal Talks

For small groups of people in Cafes or @ Home.

I give examples of how I use the ideas in daily life and demonstrate specific Hand Reflexology and Acupressure points for you to try. Simple, effective tips to use in the moment, when you want some assistance to manage your life a little better.

Click here to find out more about Nurturing Journal Talks

Cafetalk Wellbeing at Work for Managers

This highly effective initiative is a great wellbeing solution to inspire your team.

They will learn 9 Fast and Effective Tools specifically designed to boost moral and create calm efficiency.

  • No cost to the Company, it is self contained and easy to organise.
  • Employees pay themselves as it is their personal choice to attend.

Click here to find out more about Cafetalk Wellbeing at Work for Managers

Cafetalk Wellbeing at Work for Employees

Super Self-Help Tools

Fast & Effective in the moment!

  • Small groups, up to 10 people.
  • All Tools will be demonstrated and you will be given an illustrated handout to take away and practice.

Click here to find out more about Cafetalk Wellbeing at Work for Employees